Kou Murayama, Ph.D. has this to say about motivation: “Motivation is important in almost every aspect of human behavior. When you make a decision, your choice is certainly influenced by your motivational state. When you study mathematics, your motivation to study mathematics clearly affects the way you learn it. Despite its obvious importance, empirical research on motivation has been segregated in different areas for long years, making it difficult to establish an integrative view on motivation.”
People always hear the word “motivation” every time they aim for something good in their lives. But the thing is, it’s not that possible to secure. When you are not motivated to do things that are not inspiring enough, there’s nothing there to look forward to doing. Meaning, even if you “think” you are getting motivated because you have these goals you perceive in your head; still it’s nothing. Every effort, time spent, and energy becomes meaningless. It doesn’t sound healthy.
Every motivation varies from time to time. It’s not like achieving fixed future goals. Let’s say you have a motive to go to school, work on the daily household chores, do great in your job, and even pay bills on time. Perhaps all of these can become a motivational task. But, how is that different from any other goals you have in life?
“Understanding motivation gives us many valuable insights into human nature,” says Beata Souders, Psy.D. candidate. It explains why we set goals, strive for achievement and power, why we have desires for psychological intimacy and biological sex, why we experience emotions like fear, anger, and compassion.
The problem with motivation is that it doesn’t sustain a level of standard. When there is an “unimportant” goal to achieve, it gets often ignored and becomes not-so-big of a deal. When things get rough and complicated to handle, the possibility that the remaining motivation left can turn into less valuable stuff that a person only uses whenever he needs to do something. In some unfortunate instances, it affects the things that people are passionate about doing.
A Waste Of Everything
Things become a lot concerning when you seek motivation to do the things that take a lot of time with little satisfaction. Let’s say for example you picture out yourself doing things that you love and eventually lose the interest of continuing. The act of starting a particular activity but didn’t care to finish it is one way to describe it as a loss of motivation. It quickly went out of hand because you somehow find no reason to proceed anymore. Therefore, the spent time, energy, and effort just all went down to waste. That is because the motivation to do all the work is never present in the beginning.
The search for motivation is comparable to a long journey. It is not instantly there. It requires something to light it up. It is not like you put it into account just because you know you have to use it for immediate purposes. It is never easy to get motivated. So when you don’t find that particular thing that makes “motivation” burn like fire, you can expect losing hope.
You can find a lot of motivational videos and articles on the internet. Somehow, some of them will matter. However, the large percentage of those encouragements won’t surprisingly mean a thing for all we know. That’s because there’s no such thing as “here is what you should do.” The only thing that will make a more significant sense is your willingness to push yourself in doing something that presents you happiness and satisfaction. That is how you sustain the motivation that you are looking for.
“What the chronic advice-givers’ suggestions—often gratuitous and unsolicited—typically betray is a powerful need to prove to themselves that they could deal with your difficulties better than you could ever be expected to.” – Leon F Seltzer Ph.D.
The visualization of the goals you want to achieve is helpful but not entirely convenient. There is still a part of it that moves you away from maintaining a healthy and well-developed mental balance, per se. And when you start thinking that there’s nothing good about working on things the hard way, you lose all the chance of getting the best results.
When it comes to the art of maintaining motivation, there is utterly no answer to that. However, the mental wellness you have can help determine the structure of your aim goal. Meaning, the opportunity to focus and concentrate on the things you do and want to achieve can have a layout. From there, the possibility of strategically working on success is at a high rate.